“The curious paradox is that when I accept myself just as I am, then I can change.” - Carl Rogers

A single session of 4 to 6 hours, maybe more.  

Completely private. 

Preparation details will be given in advance.

A single session of 4 to 6 hours, maybe more.  

Completely private. 

Preparation details will be given in advance.

Prices dependant on location and travel times.

Prior to any sessions, this 1-Hour consultation explains the Stress Response system, how it works, and what we can do to take control of it.   This is conducted over video call, on Zoom.

A treatment package for many different deeply rooted issues that require ongoing sessions to allow you to eventually manage on your own with a positive, motivated outlook.

Includes a free Relaxation MP3 for home use. 

One-Off Sessions, typically booked by existing clients that have completed a regular course of treatment, as a means of 'topping up' or re-establishing control on an occasional basis.

A single trance session, without the psychotherapy component, to help you to pause, relax and gather yourself.  

This can be considered a form of meditation, or even as a simple introduction to hypnotherapy and how it can help you.

Even therapists need help sometimes! 

SFH sessions to help with all manner of issues, from confidence to burnout and beyond.  

Includes a free Relaxation MP3 for home use.

*Proof of practise required*

A fixed course of 3 sessions, plus a free Relaxation MP3 for home use.

Gain control of your responses to maintain a calm and focused mind.

*Assessment required to ascertain type of phobia.  Further therapy will be required in the case of 'Complex' Phobias*

A reduced rate for people on limited incomes:

• Income Support / JSA
• Pensioners on State pensions only.
• Students with current NUS card
• Emergency Services staff
• NHS Staff
• Armed Forces

Please enquire for details.